Strawberry Banana Smoothie
4 cups sliced fresh strawberries
1 medium banana, sliced
1 6-ounce carton vanilla low-fat yogurt
1 cup ice cubes
1 kiwifruit, peeled and sliced (optional)
In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth.
With blender running, add ice cubes, one at a time, through hole in the lid; blend until
smooth. Pour into 8 small glasses. If desired, garnish with kiwifruit; serve immediately.
Makes 8 (about 1/2-cup) servings
Nutritional Info Per Serving: Calories 54, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 1 mg,
Sodium 15 mg, Carbs 12 g, Fiber 2 g, Protein 2 g