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Denver Omelet
9 WW Points Per Serving
Ingredients:
8 eggs
1/2 cup half and half
1 cup shredded cheddar cheese
1 cup ham -- cooked and chopped
1/4 cup green pepper -- chopped
1/4 cup chopped onion -- finely chopped
Directions:
1. In a bowl, beat the eggs and cream until light and fluffy. Stir in the cheese, ham, green pepper and onion.
2. Pour into a greased 9” square baking dish.
3. Bake at 400°F for 25 minutes or until golden brown
Makes 4 Servings
Nutritional Info Per Serving: 351 Calories; 25g Fat; 25g Protein; 5g Carbohydrate; 1g Fiber; 434mg Cholesterol; 744mg Sodium
8 eggs
1/2 cup half and half
1 cup shredded cheddar cheese
1 cup ham -- cooked and chopped
1/4 cup green pepper -- chopped
1/4 cup chopped onion -- finely chopped
Directions:
1. In a bowl, beat the eggs and cream until light and fluffy. Stir in the cheese, ham, green pepper and onion.
2. Pour into a greased 9” square baking dish.
3. Bake at 400°F for 25 minutes or until golden brown
Makes 4 Servings
Nutritional Info Per Serving: 351 Calories; 25g Fat; 25g Protein; 5g Carbohydrate; 1g Fiber; 434mg Cholesterol; 744mg Sodium