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Crab Rangoon
Ingredients
4 oz cream cheese
2 oz fresh green onions , thinly sliced
1/4 cup mayonnaise
6 oz dungeoness crab meat , drained and flaked
12 wonton wrappers
1 cooking spray
4 oz cream cheese
2 oz fresh green onions , thinly sliced
1/4 cup mayonnaise
6 oz dungeoness crab meat , drained and flaked
12 wonton wrappers
1 cooking spray
Directions
1 Preheat oven to 350°F.
2 In small bowl, mix crabmeat, cream cheese, mayonnaise, and green onions.
3 Coat 12 muffin cups with cooking spray and carefully place 1 won ton wrapper in each cup. Make sure the edges of wrappers extend above sides of cups. Fill evenly with crabmeat mixture.
4 Bake 18 to 20 minutes, or until edges are golden brown and filling is heated all the way through.
5 Serve warm. Garnish with chopped green onions, if desired.
Makes 12 Servings (1 Crab Rangoon Per Serving)
Nutritional Info Per Serving: Calories: 72; Fat 4.8g; Sodium: 122 mg; Carbs: 3.2g
1 Preheat oven to 350°F.
2 In small bowl, mix crabmeat, cream cheese, mayonnaise, and green onions.
3 Coat 12 muffin cups with cooking spray and carefully place 1 won ton wrapper in each cup. Make sure the edges of wrappers extend above sides of cups. Fill evenly with crabmeat mixture.
4 Bake 18 to 20 minutes, or until edges are golden brown and filling is heated all the way through.
5 Serve warm. Garnish with chopped green onions, if desired.
Makes 12 Servings (1 Crab Rangoon Per Serving)
Nutritional Info Per Serving: Calories: 72; Fat 4.8g; Sodium: 122 mg; Carbs: 3.2g