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Baked Chicken Cordon Bleu
Ingredients:
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
4 thin slices prosciutto or deli ham
1/2 cup shredded Asiago cheese
1/4 cup seasoned bread crumbs
Directions:
Flatten chicken to 1/4-in. thickness; sprinkle with salt and pepper. Top each with prosciutto and cheese. Roll up and tuck in ends; secure with toothpicks.
Transfer to an 11-in. x 7-in. baking dish coated with cooking spray. Sprinkle with bread crumbs. Bake, uncovered, at 350° for 35-45 minutes or until juices run clear.
Makes 4 Servings
Nutritional Info Per Servings: 291 calories, 10 g fat, 119 mg cholesterol, 645 mg sodium, 6 g carbs, trace fiber, 43 g protein
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
4 thin slices prosciutto or deli ham
1/2 cup shredded Asiago cheese
1/4 cup seasoned bread crumbs
Directions:
Flatten chicken to 1/4-in. thickness; sprinkle with salt and pepper. Top each with prosciutto and cheese. Roll up and tuck in ends; secure with toothpicks.
Transfer to an 11-in. x 7-in. baking dish coated with cooking spray. Sprinkle with bread crumbs. Bake, uncovered, at 350° for 35-45 minutes or until juices run clear.
Makes 4 Servings
Nutritional Info Per Servings: 291 calories, 10 g fat, 119 mg cholesterol, 645 mg sodium, 6 g carbs, trace fiber, 43 g protein